Singing Bowl
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Description of Singing Bowl
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Singing bowls are bowls used to promote relaxation. They produce sounds and vibrations when hit or circled with a mallet. Those sounds and vibrations are supposed to help you relax. The water-filled bowls, when rubbed with a leather-wrapped mallet, exhibit a lively dance of water droplets as they emit a haunting sound. Now slow-motion video has unveiled just what occurs in the bowls; droplets can actually bounce on the water's surface. Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or. Struck bowls are used in some Buddhist religious practices to accompany periods of meditation and chanting. Struck and singing bowls are widely used for music making, meditation and relaxation, as well for personal spirituality. They have become popular with music therapists, sound healers and yoga practitioners.